Body Transformation Program!

Get started with one of our Body Transformation programs in Canning Vale

Your spot will be reserved for...

Real people with real life-changing results!

If they can get these results imagine what you can do!


Here's what our members have to say about The Shack!

How these transformations work.

Group training that gets results

You will be with a trainer 3-5 days per week taken through the most cutting-edge workouts available to help you lose fat, gain muscle, and see results fast. And you'll be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results!

Weekly weigh ins

Your progress will be tracked weekly via before/after photos, weigh-ins, and body fat percentage to keep you on track.

Support, accountability & motivation

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

An EASY to follow meal plan including grocery lists and easy recipes

After meeting with our Coaching Team, YOUR Nutrition Plan will be custom selected for YOU based on YOUR current body weight and goals. All you will need to do is buy the food, cook it and eat it!

We are in Canning Vale

We want to meet you!

CrossFit The Shack

Unit 12 2-6 Tulloch Way Canning Vale

Your spot will be reserved for...